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News Details (Posted: December 27, 2006):
CIRCUIT TRAINING FITS WELL FOR TEENS IN COOPER CITY
Full Description:
Noa Shani has tried Zumba, belly dancing and Broadway dance to stay fit. But she didn't meet her match until she found functional training.
FUNctional Fit for Teens, a circuit-training program geared to middle and high school students, began in November at the Cooper City Pool and Tennis Center. Sponsored by the city's Recreation Department, the class was slated for a five-week session and limited to 10 participants.
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